Three Things You Must Do Before Bed for A Bite-Free Night

Avoiding mosquito bites while you sleep begins with preparation. First make sure your bedroom is mosquito-proofed by examining window and door screens for holes and gaps. Using mosquito nets over beds offer another form of physical protection,particularly in high mosquito infestation environment.

Secondly, use mosquito repellents appropriate for exposed skin. Select only night-time appropriate products and use as directed, especially on children. This step gives you an additional level of protection if you have mosquitoes inside.

Lastly, get rid of possible breeding or resting places around the bedroom. Drain standing water in or around containers, discard plant saucers, and ensure the area is kept clean. Plugin repellents or sticks to give you an added defense against mosquitoes. These three steps will help to ensure you end up with a bite-free night of sleep, and minimize itching until you're back in bed.